Training Log Archive: Steve RIn the 7 days ending Jun 14, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 38:16 [5] ** 8.8 km (4:21 / km)
spiked:14/18c shoes: New Balance M870v3
Strength & Conditioning 15:00 [5]
Squash 25:00 [1]
Running (Rhodes Parkrun) 18:17 [4] 5.01 km (3:39 / km)
shoes: Asics contend 2