Training Log Archive: Steve RIn the 1 days ending Jan 30, 2016:
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Saturday Jan 30, 2016 #
10 AM
Squash 1:00:00 [4]
Lesson from Raj with Stan & Ben. More open games than specific drills today.
Need to improve:
- racquet back further for forehand drops
- exit after playing a tight drop sideways rather than back
- leg strength to recover after retreiving from the front
- backhand volley boasts - same swing as a drive.
Need to improve:
- racquet back further for forehand drops
- exit after playing a tight drop sideways rather than back
- leg strength to recover after retreiving from the front
- backhand volley boasts - same swing as a drive.