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Training Log Archive:
Steve R
In the 1 days ending Jan 16, 2016:
activity
#
time
miles
km
+m
Squash
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Sa
Saturday Jan 16, 2016
#
10 AM
Squash
1:00:00
[
3
]
Lesson with Raj & Stan.
- backhand volley drive technique
- various modified games with focus on getting back to the T.
- court sprints & burpess as punishment for losing games or being lazy with the above.
C • Nice!
1
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