Training Log Archive: MeanGeneIn the 7 days ending Dec 24, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
running/walking warm up/down (walking/running) 16:00 [1] 0.8 mi (20:00 / mi)
shoes: Salomon XT Wings 3
orienteering 1:14:27 [2] *** 5.33 mi (13:58 / mi)
10c shoes: Salomon XT Wings 3
running/walking 34:33 [2] 5.0 mi (6:55 / mi)
slept:7.0 shoes: Hoka Clifton 4
strength/stretching (Dog Days) 29:00 [1]
slept:7.0
running/walking long (Galloway run) 1:47:41 [2] 9.0 mi (11:58 / mi)
slept:7.5 shoes: Hoka One One