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Training Log Archive: MeanGene

In the 1 days ending Feb 18, 2020:

activity # timemileskm+m
  strength/stretching1 44:00
  Total1 44:00
averages - sleep:7

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Tu

Tuesday Feb 18, 2020 #

6 AM

strength/stretching (hip/hamstring stretches &) 44:00 [1]
slept:7.0

6 min hip & hamstring stretches at home,
38 min: Dog Days workouy and 3x lat machine
no running

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