strength/stretching (Dog Days) 47:00 [1]
Hip stretches at home, then went to Dog Days and did workout, lat pulls (3x105), quad stretches.
running/walking 9:00 [2] 0.75 mi (12:00 / mi)
(injured) shoes: Hoka Clifton 6
12 laps in gym - all running. Probably close to saying I'm about over the hamstring injury. Temp outside: 2F