orienteering (walking) 1:57:33 [2] 4.7 mi (25:01 / mi) +200m 22:05 / mi
shoes: Brooks Cascadia
Field checked my control sites for the Slough Creek meet on the 30th.
Mostly walked but did some running - trying not to over do it today. Practiced how I'll hang out the markers on race day moving the car 4 times and going out a few controls at a time. Water level was high but hasn't yet threaten the course planning.