Training Log Archive: MeanGene

In the 1 days ending Nov 13, 2018:

activity

time

miles

running/walking

24:00

2.2

(10:54)

3.54

(6:47)

strength/stretching

10:00

Total

34:00

2.2

3.54

0:34

0:00

6 AM

strength/stretching (Dog Days) 10:00 [1]

running/walking hills 24:00 [2] 2.2 mi (10:54 / mi)
shoes: Hoka One One

4 sets of garage ramps