Training Log Archive: MeanGene

In the 1 days ending May 23, 2018:

activity

time

miles

biking

49:24

12.0

(14.6/h)

19.31

(23.5/h)

Total

49:24

12.0

(4:07)

19.31

(2:33)

averages - sleep:7.5

0:49

0:00

8 AM

biking (road bike) 49:24 [2] 12.0 mi (14.6 mph)
slept:7.5 shoes: Specialize Sport MTB

To Lakeview(+) and back. Decided not to ride the Lawrence Loop, nor on a mtn bike. Still not a lot of energy since the half marathon.