strength/stretching (Dog Days) 30:00 [3]
slept:6.5
Didn't sleep much again.
DD#9 - plus static stretches after run.
running/walking 10:30 [3] 1.25 mi (8:24 / mi)
shoes: Brooks Pureflow 5
5 laps around LHS track, with a 100m fast pickup on laps 4 and 5.