Training Log Archive: dreamweaverIn the 7 days ending Jan 4, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling (FROGs ride out) 1:10:10 [2] 16.77 km (4:11 / km) +99m 4:04 / km
shoes: Giant Anthem 2 XL 2019
Cycling (FROGs ride back) 54:43 [2] 13.78 km (3:58 / km) +79m 3:52 / km
shoes: Giant Anthem 2 XL 2019
Cycling hills (Heritage trail loop) 2:25:55 [3] 38.99 km (3:45 / km) +371m 3:34 / km
shoes: Giant Anthem 2 XL 2019