Cycling (FROGs BDO Mandurah) 3:15:57 [2] 31.0 km (6:19 / km) +37m 6:17 / km
shoes: Giant Anthem 2 XL 2019
The annual FROG's Big Day Out in Mandurah, involving two train rides, two coffee stops and 30 kms from Mandurah station to Falcon and return. Followed a refined version of last year's route from the station to Tod's Cafe (previously Dome) for the first caffeine fix, across the bridge and around the estuary to the Miami Bakehouse for an early lunch (for some), then back up the coast and through Mandurah back to the train. Apart from a missed train by one member who can't use a Smartrider outside the free period, all went smoothly. Even the sea breeze provided gentle assistance on the way back.
