Training Log Archive: dreamweaverIn the 7 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
9 AM
Orienteering race (Peterdine) 1:14:59 [2] 5.02 km (14:56 / km) +121m 13:19 / km
shoes: Merrell Continuum
First bush event for the year - walked around an H3 with minimal nav errors after another walker helped me into the first couple of controls. Got my head working by then and it all went pretty smoothly, if very slowly.
Friday Apr 5, 2019 #
7 AM
Cycling (Pre FROG warm-up) 37:27 [2] 11.67 km (3:13 / km) +12m 3:12 / km
shoes: Giant Anthem 26 ex Wally
Complicated morning. Still no tyre so the old bike got another run. Had to pick up the truck from Welshpool after the rear diff had a transplant, so my good lady dropped me and the bike at Gosnells and I pretended to be a commuter. Pleasant ride with no issues. Got to the workshop with an hour to spare before the FROG ride lift-off but my mechanic had a whole lot of stuff he wanted to discuss - finally got away with 10 minutes to get to Tomato Lake. Fortunately, some of the western suburbs types had also cut it pretty fine.
9 AM
Cycling (FROGs ride) 2:27:46 [2] 26.3 km (5:37 / km) +65m 5:33 / km
shoes: Giant Anthem 26 ex Wally
Nice ride out of Tomato Lake, up Leach and Tonkin and then down the river to Windan, past the stadium and then a convoluted path to coffee in Burswood. I took the direct route back to Tomato Lake, trying out Simmo's suggestion of the underpass at GE Hwy and Surrey Road - worked well.