Training Log Archive: dreamweaverIn the 7 days ending Apr 6, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling (Pre FROG warm-up) 37:27 [2] 11.67 km (3:13 / km) +12m 3:12 / km
shoes: Giant Anthem 26 ex Wally
Cycling (FROGs ride) 2:27:46 [2] 26.3 km (5:37 / km) +65m 5:33 / km
shoes: Giant Anthem 26 ex Wally
Orienteering race (NavDash Gosnells ) 40:20 [2] 2.4 km (16:48 / km)
shoes: Merrell Continuum