Training Log Archive: dreamweaverIn the 7 days ending Feb 23, 2019:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Cycling (LifeCycle OR night ride) 3:14:51 [2] 41.33 km (4:43 / km) +346m 4:32 / km
shoes: Giant Anthem 2 XL 2019
Cycling warm up/down (pre FROG ride) 29:31 [1] 4.15 km (7:06 / km)
shoes: Giant Anthem 2 XL 2019
Cycling (FROG ride pt1) 53:08 [2] 16.17 km (3:17 / km) +3m 3:17 / km
shoes: Giant Anthem 2 XL 2019