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Training Log Archive: dreamweaver

In the 7 days ending Dec 1, 2018:

activity # timemileskm+m
  Cycling1 2:57:32 24.13(7:21) 38.83(4:34) 73
  Orienteering1 55:12 2.97(18:36) 4.77(11:34) 11
  Total2 3:52:44 27.09(8:35) 43.6(5:20) 84
  [1-5]1 2:57:32

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Saturday Dec 1, 2018 #

5 PM

Orienteering race (MetrO Karawara) 55:12 [0] 4.77 km (11:34 / km) +11m 11:26 / km
shoes: Merrell Continuum

Coolish evening and a map I haven't been on before (although it says Simmo mapped it in 2009, so presumably I've just missed its earlier outings). Interesting area to the east of the start with a confusing array of paths and POS. Managed to get through those OK but didn't spot the new fence across the cul-de-sacs / paths just north of #23, so that added a bit more suburbia than necessary. Probably better choices available than #27 and #26 anyway but hindsight is always great. Very enjoyable event by Cameron.

Friday Nov 30, 2018 #

9 AM

Cycling (FROG ride) 2:57:32 [2] 38.83 km (4:34 / km) +73m 4:32 / km
shoes: Giant Anthem 26 ex Wally

Well, Zephyr (cafe) might have been the destination for this morning's ride from the Narrows but it certainly wasn't a zephyr we were pushing into to get there. Way too early to be dealing with a strong south westerly. Unfortunately, the cafe is also rather exposed in that direction and we had to choose between joining all the other noisy patrons inside or sit outside in the freezing wind. The upside was that the break wasn't too long.
Some random route choices through the Attadale "short cut" meant that the group got a bit fragmented but an otherwise uneventful return trip.

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