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Training Log Archive: dreamweaver

In the 7 days ending Mar 3, 2018:

activity # timemileskm+m
  Cycling2 6:28:30 34.08(11:24) 54.85(7:05) 27
  Total2 6:28:30 34.08(11:24) 54.85(7:05) 27

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Friday Mar 2, 2018 #

8 AM

Cycling (FROGs ride) 2:47:01 [2] 30.75 km (5:26 / km) +26m 5:25 / km
shoes: Giant Anthem 26 ex Wally

Glorious day for a ride around the river. Burswood to Garrett Rd to Claisebrook and a different cafe (Kinky Lizard undergoing works it seems). Another long chat session, including a Rotto planning meeting for those affected and a sore back from the uncomfortable chairs, then back via EQ and South Perth. Gave the last bit a squirt to try and get something into the legs for MTBO season. Otherwise very uneventful and very enjoyable ride.

Monday Feb 26, 2018 #

8 AM

Cycling (Falcon MTBO map) 3:41:29 [1] 24.1 km (9:11 / km) +1m 9:11 / km
shoes: Giant Anthem 26 ex Wally

Another burst of map corrections with Graham, this time the southern part of the map. Graham's initial comment was it looked pretty much OK but I ended up with a ton of notes on my copy and he's going to send me even more plus a gps trace.

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