Training Log Archive: dreamweaverIn the 7 days ending Jan 6, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (MetrO Ranford (bike)) 46:43 [2] 10.5 km (4:27 / km) +3m 4:27 / km
shoes: Giant Anthem 26 ex Wally
Cycling (Ranford MetrO controls) 16:22 [1] 3.2 km (5:07 / km) +5m 5:04 / km
shoes: Giant Anthem 26 ex Wally
Cycling (FROGs ride) 1:05:40 [2] 33.65 km (1:57 / km) +17m 1:57 / km
shoes: Giant Anthem 26 ex Wally
Cycling (NYD explore pt1) 1:19:19 [1] 20.64 km (3:51 / km) +28m 3:49 / km
shoes: Giant Anthem 26 ex Wally