Training Log Archive: dreamweaverIn the 7 days ending Sep 9, 2017:
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Friday Sep 8, 2017 #
9 AM
Cycling (FROGs ride) 2:22:53 [2] 31.17 km (4:35 / km) +16m 4:34 / km
shoes: Giant Anthem 26 ex Wally
An old favourite from Cottesloe to Coogee and return. Lovely calm, cloudy morning with a bit of warmth kicking in by the end. No mishaps, misadventures or missing persons.
Sunday Sep 3, 2017 #
10 AM
Cycling race (MTBO Greenmount) 50:20 [2] 7.31 km (6:53 / km) +115m 6:23 / km
shoes: Giant Anthem 26 ex Wally
Nifty short course starting at Darlington Tennis Club and headed west through the Boya quarries area, avoiding the nastiness of the Goat Farm on the medium and long courses. Bit of bike pushing on a couple of legs but good fun on a beautiful day. Thanks to Simon for an interesting course.