Training Log Archive: dreamweaverIn the 7 days ending Dec 29, 2012:
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Saturday Dec 29, 2012 #
10 AM
Gym (Rehab program) 1:10:00 [1]
ahr:71 max:105 shoes: Merrell Continuum
Very quiet in the gym - receptionist was reduced to cleaning out old files
Thursday Dec 27, 2012 #
10 AM
Gym (Rehab program) 1:10:00 [1]
ahr:85 max:102 shoes: Merrell Continuum
Quiet session with new Garmin watch to play with