Training Log Archive: mccallrossIn the 7 days ending Apr 20, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Apr 16, 2014 #
5-a-side (Weekly 5s) 1:00:00 [3]
shoes: MIzuno Wave Inspire 5's
Good game of 5s, legs feeling generally ok, feeling fresh from the unexpected Tuesday off (and we won!)
Tuesday Apr 15, 2014 #
7 PM
Running (Jog) 8:00 [1] 1.0 mi (8:00 / mi)
shoes: Mizzuno Wave Insprie 10s
Had to my usual routine today as my left hamstring was feeling very tender after the fall on Monday evening - seemed to be easing during the day.
Monday Apr 14, 2014 #
Running (Road) 15:41 [3] 2.15 mi (7:18 / mi)
shoes: Mizzuno Wave Insprie 10s
Back to work post-touch for an hour and a bit and then run back to the car - hamstring giving a bit of jip and very tired so not a great run.
7 AM
Running (Road) 14:45 [3] 2.15 mi (6:52 / mi)
shoes: Mizzuno Wave Insprie 10s
Run in, legs still feeling pretty tired - hopefully they will get a grip soon!
6 PM
Running (Road) 7:26 [2] 0.9 mi (8:16 / mi)
shoes: Mizzuno Wave Insprie 10s
Jog to touch training
Other (Touch rugby) 38:22 [3] 1.5 mi (25:35 / mi)
shoes: Mizzuno Wave Insprie 10s
Touch rugby training, left the Garmin on to see what the distance was. Took a bad fall as should have been wearing studs not trainers.....
7 PM
Running (Road) 5:58 [3] 0.9 mi (6:38 / mi)
shoes: Mizzuno Wave Insprie 10s
Run back.
9 PM
Running (Road) 15:41 [3] 2.15 mi (7:18 / mi)
shoes: Mizzuno Wave Insprie 10s
Back to work post touch for an hour or so then run back to car - feeling hamstring and generally very tired so not that great....!