In the 7 days ending Sep 25, 2020:
Strength & conditioning 24:31 intensity: (17 @0) + (19:32 @1) + (3:28 @2) + (1:14 @3) 0.81 km (30:07 / km) ahr:117 max:155
Strength & conditioning 30:08 intensity: (1:47 @0) + (22:01 @1) + (4:15 @2) + (2:05 @3) 0.95 km (31:37 / km) ahr:110 max:162
Drills 20:59 intensity: (17:08 @1) + (3:05 @2) + (46 @3) 0.84 km (25:02 / km) ahr:118 max:158
Running 41:00 intensity: (1:28 @1) + (16:06 @2) + (20:45 @3) + (1:50 @4) + (51 @5) 6.71 km (6:07 / km) +69m 5:49 / km ahr:150 max:185
Drills 20:21 intensity: (9:12 @1) + (4:46 @2) + (4:15 @3) + (2:08 @4) 0.76 km (26:36 / km) ahr:138 max:174
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