Training Log Archive: SarahAnnIn the 7 days ending Mar 31, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2013 #
Soccer 1:00:00 [1]
Saturday Mar 30, 2013 #
Soccer 1:30:00 [1]
Friday Mar 29, 2013 #
Road Biking 1:16:06 [3]
Went on a long ride today. Mostly flat with two major hills. It was boring and I got rather saddle sore.
Thursday Mar 28, 2013 #
Running 20:23 [2] 2.0 mi (10:11 / mi)
Roughly 2 miles around campus. Flat sidewalks. About a 5 minute cool down added to the 20 minutes.
Wednesday Mar 27, 2013 #
6 AM
Road Biking 39:09 [2]
Rode my mountain bike west on the John Wayne trail from campus. North on Reecer Creek Rd. East on Bender Rd. Head wind >5 mph. South on Airport Rd. slight uphill grade most of the ride.
Tuesday Mar 26, 2013 #
2 PM
Running 25:33 [2] 2.0 mi (12:46 / mi)
No warm up. Late afternoon. Medium pace. 5 minute cool down walk.
Monday Mar 25, 2013 #
8 AM
High Ropes Challenge Course 4 [1]
Training to be a challenge course facilitator. Today we went through the Odyssey the high ropes course.