Training Log Archive: katieinnitIn the 7 days ending Jul 2, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 2, 2017 #
running 3:30:00 [2] 24.0 km (8:45 / km) +865m 7:25 / km
shoes: Inov8 Race ultra
Saturday Jul 1, 2017 #
running 36:44 [2] 5.48 km (6:42 / km) +179m 5:46 / km
shoes: Inov8 Race ultra
climbing 45:00 [2]
Friday Jun 30, 2017 #
running 1:19:44 [3] 7.11 km (11:13 / km) +682m 7:35 / km
shoes: Inov8 Race ultra
Thursday Jun 29, 2017 #
running 54:55 [2] 8.98 km (6:07 / km)
shoes: Inov8 Race ultra
Wednesday Jun 28, 2017 #
orienteering 48:25 [3] 7.74 km (6:15 / km)
shoes: asics cumulus 16
Monday Jun 26, 2017 #
running 53:38 [1] 7.67 km (7:00 / km)
shoes: New Balance 880v5
werms head