Training Log Archive: katieinnitIn the 7 days ending May 14, 2017:
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Sunday May 14, 2017 #
running 51:38 [1] 8.4 km (6:09 / km) +127m 5:43 / km
shoes: Inov8 Race ultra
chester got his ear bitten by another dog so we had to do a quick turn around and get back asap. he lived to tell the tale tho:P
legs feeling a bit stiff
legs feeling a bit stiff
Saturday May 13, 2017 #
running 1:56:31 [3] 21.18 km (5:30 / km) +346m 5:05 / km
shoes: Inov8 Race ultra
Long run with Chester :) along the coast to Langland and back across the common
Friday May 12, 2017 #
running 29:09 [2] 5.46 km (5:20 / km) +68m 5:02 / km
shoes: Inov8 Race ultra
Thursday May 11, 2017 #
running 1:01:30 [1] 10.37 km (5:56 / km) +192m 5:26 / km
shoes: Inov8 Race ultra
Wednesday May 10, 2017 #
running 1:14:00 [2] 10.16 km (7:17 / km) +589m 5:39 / km
shoes: Inov8 Race ultra
Pen y fan! :)
Tuesday May 9, 2017 #
Note
(sick)
buzz ing.
jetlag has nearly worn off i think?!
jetlag has nearly worn off i think?!
Monday May 8, 2017 #
Note
(sick)