Training Log Archive: katieinnitIn the 1 days ending May 20, 2017:
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Saturday May 20, 2017 #
running 17:43 [2] 3.45 km (5:08 / km)
shoes: New Balance 880v5
running 33:30 [4] 7.52 km (4:27 / km)
shoes: New Balance 880v5
Georges session - 3 x (2mins (90s jog) 5mins) 3.5mins jog bw sets
dying on the last 5mins
0.53, 1.38. 0.56, 1.37, 0.61, 1.39.
dying on the last 5mins
0.53, 1.38. 0.56, 1.37, 0.61, 1.39.
running 12:50 [1] 2.1 km (6:07 / km) +52m 5:26 / km
shoes: New Balance 880v5
legs having struggs on the yog home