Training Log Archive: OllieIn the 7 days ending Mar 15, 2015:
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Sunday Mar 15, 2015 #
Cycling (To Station) 35:01 [3] 14.4 km (2:26 / km)
To Waterloo. Unusual (and nice) tailwind.
12 PM
Orienteering 1:14:24 [4] *** 11.15 km (6:40 / km) +230m 6:03 / km
27c shoes: Adidas Swoop 1s
Brown course at GO Woolbeding Common event - CompassSport Cup Qualifier heat. Rated as a 9.2km (straight-line) course with 230m of climb. Cloudy, drizzled a bit at the end. A nice enough area, although a lot of brashings and undergrowth made the running a bit slow in places. Had an OK run - got round without major mistakes. Faded a little near the end.
Friday Mar 13, 2015 #
Cycle Commuting (In to Work) 25:02 [3] 10.2 km (2:27 / km)
Thursday Mar 12, 2015 #
Cycle Commuting (Back Home) 23:58 [3] 10.4 km (2:18 / km)