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Training Log Archive: Ollie

In the 7 days ending Apr 1, 2007:

activity # timemileskm+m
  Cycling1 2:17:41 21.98(6:16) 35.37(3:54)
  Cycle Commuting3 1:16:40 13.08(5:52) 21.05(3:39)
  Total4 3:34:21 35.06(6:07) 56.42(3:48)

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Sunday Apr 1, 2007 #

Note

Got a puncture on my bike's rear tyre - first one in the 8 months I've had it.

Saturday Mar 31, 2007 #

Cycling 2:17:41 [2] 35.37 km (3:54 / km)
shoes: New Brown Leisure Shoes

Along the Regent's Canal to St John's Wood, then later back to Islington, returning later to home on the roads. The Regent's Canal west of Islington is a very pleasant cycle ride, except for the section around Camden Lock which is extremely busy.

Thursday Mar 29, 2007 #

Cycle Commuting (In to Work) 20:08 [2] 5.37 km (3:45 / km)

Cycle Commuting (Back Home) 19:45 [2] 5.14 km (3:51 / km)
shoes: New Brown Leisure Shoes

Wednesday Mar 28, 2007 #

Cycle Commuting (Back Home) 19:54 [2] 5.17 km (3:51 / km)
shoes: New Brown Leisure Shoes

First time I've tried to commute home by bike at a "normal" time, i.e 1730, rather than my normal 1830. Much, much busier, traffic and fumes everywhere, horrible!

Monday Mar 26, 2007 #

Cycle Commuting (In to Work) 16:53 [3] 5.37 km (3:09 / km)
shoes: New Brown Leisure Shoes

Experimental return to cycling in, now it's a little warmer.

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