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Training Log Archive: Ollie

In the 7 days ending Aug 27, 2006:

activity # timemileskm+m
  Cycling2 6:39:01 69.11(5:46) 111.22(3:35) 280
  Cycle Commuting4 1:47:28 21.34(5:02) 34.34(3:08)
  Total6 8:26:29 90.45(5:36) 145.57(3:29) 280
averages - sleep:9 weight:151.4lbs

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Sunday Aug 27, 2006 #

Cycling (Cycle Touring) 4:32:20 [3] 45.76 mi (5:57 / mi) +280m 5:50 / mi
slept:9.0 weight:151.4lbs shoes: Brown Leisure Shoes

Bath to Bedwyn, via Bradford-upon-Avon and Pewsey. Final section of my x-England bike ride!

Cycling (To/From Station) 45:00 [3] 8.5 mi (5:18 / mi)

Home to Paddington, and later back.

Saturday Aug 26, 2006 #

Cycling (Urban) 1:21:41 [2] 14.85 mi (5:30 / mi)
shoes: Brown Leisure Shoes

From home to Tottenham, via Finsbury Park. Back to Finsbury Park, then along the disused railway to Highgate, and back home down through Archway.

Friday Aug 25, 2006 #

Cycle Commuting (In to Work) 10:57 [2] 2.25 mi (4:52 / mi)

Cycle Commuting (Back Home) 11:40 [2] 2.24 mi (5:12 / mi)

Wednesday Aug 23, 2006 #

Cycle Commuting (In to Work) 10:19 [2] 2.08 mi (4:58 / mi)

Tuesday Aug 22, 2006 #

Cycle Commuting (In to Work) 10:51 [2] 2.21 mi (4:55 / mi)

Cycle Commuting (Back Home) 11:30 [2] 2.1 mi (5:29 / mi)

Monday Aug 21, 2006 #

Cycle Commuting (In to Work) 11:20 [2] 2.18 mi (5:12 / mi)

Estimate.

Cycle Commuting (Back Home) 15:27 [2] 3.22 mi (4:48 / mi)

To my new home.

Cycle Commuting (Back Home) 25:24 [2] 5.06 mi (5:01 / mi)

From new home to old, along the canal.

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