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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Sep 22, 2013:

activity # timemileskm+m
  Orienteering1 1:10:48 8.02(8:50) 12.9(5:29)
  Total1 1:10:48 8.02(8:50) 12.9(5:29)
averages - sleep:4

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1:10
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Su

Sunday Sep 22, 2013 #

Event: London City Race
 
1 PM

Orienteering 1:10:48 [4] *** 12.9 km (5:29 / km)
slept:4.0 shoes: Nike Lunar +2s

London City Race. Tired very badly and had to walk/jog the last 5 or so legs. Blaming the severe lack of sleep over the last two weeks. Straight-line was 10.0km.

1. Mens Elite - Splits

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