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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Jul 24, 2010:

activity # timemileskm+m
  Cycling1 5:08:11 52.25(5:54) 84.09(3:40)
  Total1 5:08:11 52.25(5:54) 84.09(3:40)

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Sa

Saturday Jul 24, 2010 #

9 AM

Cycling long (Lelon) 5:08:11 [1] 84.09 km (3:40 / km)
shoes: Specalized MTB Cleats

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