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Training Log Archive: Ollie

In the 1 days ending Jul 21, 2009:

activity # timemileskm+m
  Cycling1 6:19:00 81.77(4:38) 131.6(2:53)
  Total1 6:19:00 81.77(4:38) 131.6(2:53)

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Tu

Tuesday Jul 21, 2009 #

Cycling long (Thurlon) 6:19:00 [3] 131.6 km (2:53 / km)
(sick) shoes: Specalized MTB Cleats

Inversnaid to Lasswade, via Aberfoyle, Bridge of Allan, the Forth Road Bridge and Edinburgh. Ran out of energy in a major and painful way in Edinburgh. Not good at all.

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