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Training Log Archive: Ollie

In the 1 days ending Jul 17, 2009:

activity # timemileskm+m
  Cycling1 2:25:00 39.77(3:39) 64.0(2:16)
  Total1 2:25:00 39.77(3:39) 64.0(2:16)

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Fr

Friday Jul 17, 2009 #

Cycling long (Thurlon) 2:25:00 [3] 64.0 km (2:16 / km)
shoes: Specalized MTB Cleats

Prologue - Thurso to John O'Groats and back, racing hard to be back in time for tea. Dan was very useful as a tow on the way back.

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