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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Jun 18, 2007:

activity # timemileskm+m
  Cycle Commuting1 29:46 6.34(4:42) 10.21(2:55)
  Total1 29:46 6.34(4:42) 10.21(2:55)

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Mo

Monday Jun 18, 2007 #

Cycle Commuting (In to Work) 16:38 [2] 5.2 km (3:12 / km)

Cycle Commuting (Back Home) 13:08 [4] 5.01 km (2:37 / km)

Put the pedal to the metal.

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