Training Log Archive: Ollie

In the 1 days ending Aug 29, 2006:

activity

time

miles

Cycling

32:05

6.74

(4:46)

10.85

(2:57)

Cycle Commuting

11:30

2.17

(5:18)

3.49

(3:18)

Total

43:35

8.91

(4:53)

14.34

(3:02)

0:43

0:00

Cycle Commuting (In to Work) 11:30 [2] 2.17 mi (5:18 / mi)

Cycling (Back Home) 32:05 [2] 6.74 mi (4:46 / mi)

To Bethnal Green from work, and then most of the way home.