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Training Log Archive: Ollie

In the 1 days ending May 13, 2006:

activity # timemileskm+m
  Cycling1 1:31:00 15.0(6:04) 24.14(3:46) 400
  Total1 1:31:00 15.0(6:04) 24.14(3:46) 400
averages - sleep:11

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Sa

Saturday May 13, 2006 #

Cycling hills 42:00 [2] 7.5 mi (5:36 / mi) +200m 5:10 / mi
slept:11.0 shoes: Brown Leisure Shoes

From parents' home to beautiful Crichton Castle. Lovely sunny day, great scenic route on empty rural roads.

Cycling hills 49:00 [3] 7.5 mi (6:32 / mi) +200m 6:02 / mi
shoes: Brown Leisure Shoes

The return journey, which for some reason I found much harder - possibly because the hills going back seemed much bigger, even though the amount of climbing was actually the same...

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