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Training Log Archive: Ollie

In the 1 days ending Feb 26, 2006:

activity # timemileskm+m
  Cycling1 1:57:29 16.1(7:18) 25.91(4:32) 300
  Total1 1:57:29 16.1(7:18) 25.91(4:32) 300
averages - sleep:6.5 weight:70.9kg

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Sunday Feb 26, 2006 #

Cycling hills 1:57:29 [4] * 16.1 mi (7:18 / mi) +300m 6:54 / mi
slept:6.5 weight:70.9kg shoes: Brown Leisure Shoes

Cycle from Holmbury St Mary to Leith Hill (3 miles continous uphill) then later up/down to the summit itself, then several miles up/down hills on country roads, then a lovely long coast down to Dorking. Finally, from Waterloo station to back home, stopping for for some coffee. Pretty slow throughout except for the downhill bits of course!

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