Training Log Archive: on-the-waveIn the 7 days ending Dec 29, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 29, 2013 #
2 PM
Cycle 50:36 [3] 7.3 km (6:56 / km)
shoes: Old SS MTB
With A to 7 Eleven for slurpees
5 PM
Cycle 1:32:48 [3] 39.0 km (2:23 / km) +352m 2:17 / km
Road bike down eastlink for a change. Shared a wheel for short burn. Head wind down but nice tail cruise home.
Saturday Dec 28, 2013 #
5 PM
Cycle 2:10:11 [3] 37.0 km (3:31 / km) +552m 3:16 / km
shoes: Carve Pro MTB
Too Hans and bsck. Took the short cut there along the shared path and then one loop of hans.
On the way back went tikalara, up the power line climb, currawong.
At curruwong was going to do jeep track but found single track in the forest running parallel. The track has been built for jumping but fine for XC. Better than the jeep track whuch is +26° incline and very loose with almost boulders.
At old warrandyte went up to Mcintyres and through to park rd. Up park to eastern trail.
On the way back went tikalara, up the power line climb, currawong.
At curruwong was going to do jeep track but found single track in the forest running parallel. The track has been built for jumping but fine for XC. Better than the jeep track whuch is +26° incline and very loose with almost boulders.
At old warrandyte went up to Mcintyres and through to park rd. Up park to eastern trail.
Thursday Dec 26, 2013 #
4 PM
Cycle 1:51:07 [3] 23.7 km (4:41 / km) +309m 4:24 / km
shoes: Carve Pro MTB
Mullum creek trail exploration. Looking for cool single track and found it. A wicked loop with some technical sections, short and close to home. Heaps of opportunity here.
Tuesday Dec 24, 2013 #
2 PM
Cycle 2:06:09 [3] 36.8 km (3:26 / km) +475m 3:13 / km
shoes: Carve Pro MTB
After 3 days of shopping finally got a ride in. Mullum, currawong, tikalara hans and back through ruffey