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Training Log Archive: on-the-wave

In the 7 days ending Aug 11, 2013:

activity # timemileskm+m
  Cycle1 2:24:00 23.05(6:15) 37.1(3:53)
  Total1 2:24:00 23.05(6:15) 37.1(3:53)

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Saturday Aug 10, 2013 #

11 AM

Cycle 2:24:00 [3] 37.1 km (3:53 / km)

Saturday ride along Mullum mullum to yarra hans loop x 2 continue along yarra to ruffey creek to ruffey lake to koonung creek. Great day but trail was very wet.

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