Training Log Archive: on-the-waveIn the 7 days ending Apr 28, 2013:
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Thursday Apr 25, 2013 #
9 AM
Paddling 1:15:00 [3] 13.0 km (5:46 / km)
Cruise to dights in new boat.
Some time adjusting seat. Not a benchmark.
Some time adjusting seat. Not a benchmark.
Tuesday Apr 23, 2013 #
6 AM
Cycle 50:00 [3] 20.0 km (2:30 / km)
5 PM
Paddling 1:10:00 [5] 12.0 km (5:50 / km)
7 PM
Cycle 50:00 [3] 20.0 km (2:30 / km)
Monday Apr 22, 2013 #
6 AM
Cycle 50:00 [3] 20.0 km (2:30 / km)
7 PM
Cycle 55:00 [3] 22.0 km (2:30 / km)