Training Log Archive: on-the-waveIn the 7 days ending Feb 3, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 1, 2013 #
6 AM
Cycle 45:00 [3] 19.0 km (2:22 / km)
5 PM
Cycle 55:00 [3] 21.0 km (2:37 / km)
Thursday Jan 31, 2013 #
12 PM
Running 30:00 [3] 6.0 km (5:00 / km)
Wednesday Jan 30, 2013 #
6 AM
Cycle 45:00 [3] 19.0 km (2:22 / km)
5 PM
Cycle 50:00 [3] 21.0 km (2:23 / km)