Training Log Archive: on-the-waveIn the 7 days ending Sep 16, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 14, 2012 #
Cycle 1:30:00 [3] 38.0 km (2:22 / km)
Commute in and out
Thursday Sep 13, 2012 #
6 AM
Cycle 45:00 [3] 19.0 km (2:22 / km)
12 PM
Running 40:00 [3] 8.0 km (5:00 / km)
Wednesday Sep 12, 2012 #
Cycle 1:30:00 [3] 38.0 km (2:22 / km)
Tuesday Sep 11, 2012 #
Cycle 1:30:00 [3] 38.0 km (2:22 / km)
Monday Sep 10, 2012 #
Running 40:00 [3] 8.0 km (5:00 / km)