Training Log Archive: on-the-waveIn the 7 days ending Jul 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 29, 2012 #
6 AM
Running 23:00 [3] 4.4 km (5:14 / km)
Thursday Jun 28, 2012 #
5 PM
Running 45:15 [3] 8.4 km (5:23 / km)
Wednesday Jun 27, 2012 #
6 AM
Cycle 43:00 [3] 19.0 km (2:16 / km)
5 PM
Cycle 47:00 [3] 19.0 km (2:28 / km)
Tuesday Jun 26, 2012 #
6 AM
Cycle 1:02:30 [3] 29.0 km (2:09 / km)
5 PM
Cycle 47:00 [3] 19.0 km (2:28 / km)