Training Log Archive: rickypIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:43:05 20.62 km (5:00 / km) +323m 4:38 / km
ahr:147 max:183 shoes: Mizuno Wave Rider 22 2
Running 1:10:06 12.19 km (5:45 / km) +266m 5:11 / km
ahr:137 max:159 shoes: Salomon Speedcross 4 (Grey) 2
Running 1:12:54 16.35 km (4:27 / km) +67m 4:22 / km
ahr:157 max:187 shoes: Mizuno Wave Rider 22 2
Running 1:02:42 12.87 km (4:52 / km) +67m 4:45 / km
ahr:131 max:151 shoes: Mizuno Wave Rider 22 2