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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 7 days ending Feb 18, 2018:

activity # timemileskm+m
  Running1 45:00 3.11(14:29) 5.0(9:00) 170
  Total1 45:00 3.11(14:29) 5.0(9:00) 170

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MoTuWeThFrSaSu

Sunday Feb 18, 2018 #

Running 45:00 [2] 5.0 km (9:00 / km) +170m 7:42 / km
shoes: Scott Blue/Yellow

Whitby

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