Training Log Archive: CakeIn the 7 days ending Aug 27, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2017 #
Running 45:00 [2] 5.5 km (8:11 / km) +195m 6:57 / km
shoes: Black Scott
Car recovery up the Clough
Saturday Aug 26, 2017 #
S&C 3:00 [1]
Friday Aug 25, 2017 #
S&C 3:00 [1]
Thursday Aug 24, 2017 #
Running 38:00 [2] 4.7 km (8:05 / km) +50m 7:41 / km
shoes: Blue/Orange Scott
PV slow
Wednesday Aug 23, 2017 #
S&C 3:00 [1]
Tuesday Aug 22, 2017 #
S&C 3:00 [1]
Monday Aug 21, 2017 #
S&C 5:00 [1]