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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cake

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Terrain Running1 2:03:00 7.21(17:04) 11.6(10:36) 100
  Total1 2:03:00 7.21(17:04) 11.6(10:36) 100

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Su

Sunday Sep 17, 2017 #

Terrain Running 2:03:00 [2] 11.6 km (10:36 / km) +100m 10:10 / km
shoes: Walsh PBs

Surprise view to home. Terrain across burbage and the mines, paths after.

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