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Training Log Archive: JennyG

In the 1 days ending Apr 24, 2012:

activity # timemileskm+m
  Cycling1 30:00 8.39(3:35) 13.5(2:13)
  Running1 15:51 1.67(9:29) 2.69(5:54)
  Total2 45:51 10.06(4:33) 16.19(2:50)

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Tu

Tuesday Apr 24, 2012 #

3 PM

Running 15:51 [2] 2.69 km (5:54 / km)

Gentle run today as still fighting the cold. Went down the lane and along the track to the end as i came back went into the nature reserve to the end and back to the track then home. Stopped on the way back to chat to my neighbour who was walking there dog
7 PM

Cycling 30:00 [3] 13.5 km (2:13 / km)

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