Training Log Archive: sflemingIn the 7 days ending Feb 13, 2010:
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Friday Feb 12, 2010 #
alpine skiing 1:30:00 [2]
Thursday Feb 11, 2010 #
pilates 45:00 [3]
Wednesday Feb 10, 2010 #
elliptical 25:00 [3]
Treadmill 25:00 [3] 2.68 mi (9:20 / mi)
wanted to get outside running since I got out before dark today, but the snow fall combined w/ not so great drivers worried me a little so headed to the treadmill again.
Monday Feb 8, 2010 #
Stretching/Abs 15:00 [1]
wasn't feeling very well and my back has been bothering me again, so spent some time doing physical therapy exercises and some other core work.