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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sfleming

In the 1 days ending Apr 19, 2009:

activity # timemileskm+m
  orienteering1 1:47:59 4.47(24:08) 7.2(15:00) 310
  Total1 1:47:59 4.47(24:08) 7.2(15:00) 310

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Su

Sunday Apr 19, 2009 #

orienteering race 1:47:59 [4] 7.2 km (15:00 / km) +310m 12:20 / km


Classic: Red - Splits

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